top of page
Zoom Classes
Videos
Free Videos
On-demand Video Library
15-Minute Challenges
Nadi Balls
Subscription
Trainings
About
Meet Sytera
FAQs
Nadi Blog
Partnerships
More
Use tab to navigate through the menu items.
my account
Join Email List
Contact Us
On-Demand Video Library
Nadi Method Flow & Massage - 60-Minutes
Play Video
Play Video
01:00:19
Nadi Method Flow & Massage - 60 Minutes
Join Sytera for a 60-minute Nadi Method Flow & Massage class. This class is from August 11, 2022.
Play Video
Play Video
Nadi Method Flow & Massage - 60-minutes
Join Sytera for a 60-minute Nadi Method flow and massage class! This class is from September 29, 2022.
Play Video
Play Video
01:07:43
Nadi Method Flow & Massage - 60 Minutes
Join Sytera for a 60-minute Nadi Method Flow & Massage class. This class is from August 4, 2022.
Play Video
Play Video
01:01:45
Nadi Method Flow & Massage - 60 Minutes
Join Sytera for a 60-minute Flow & Massage class using the Nadi Method. This class is from July 28, 2022.
Play Video
Play Video
Nadi Method Flow & Massage - 60 Minutes
Join Sytera for a 1-hour Nadi Method Flow & Massage class from July 14, 2022. You'll leave this class feeling amazing!
Play Video
Play Video
57:42
Nadi Method Flow & Massage 01-20-22 - 1 hour
$
Subscribe
Subscribe
01:00:28
Nadi Method Flow & Massage 2-11-21 - 60 Minutes
Nadi Ball Method Flow and Massage. February 22, 2021. 60-minute session.
$
Subscribe
Subscribe
01:00:01
Nadi Method Flow & Massage 2-4-21 - 60 Minutes
Nadi Ball Method Flow & Massage with Sytera Field. February 4, 2021. 60-minute class.
$
Subscribe
Subscribe
Nadi Method Flow & Massage 1-26-21 - 60 Minutes
Nadi Ball Method Flow & Massage with Sytera Field. January 26, 2021. 60-minute class.
$
Subscribe
Subscribe
01:02:13
Nadi Method Flow & Massage 3-18-21 - 60 Minutes
Nadi Ball Method Flow & Massage with Sytera Field. March 18, 2021. 60-minute class.
$
Subscribe
Subscribe
Nadi Method Flow & Massage 1-7-21 - 60 Minutes
Nadi Ball Method Flow & Massage with Sytera Field. January 7, 2021. 60-minute class.
$
Subscribe
Subscribe
01:02:13
Nadi Method Flow & Massage 4-6-21 - 60 Minutes
Nadi Method Flow & Massage with Sytera Field. April 6, 2021. 60-minute class.
$
Subscribe
Subscribe
01:01:50
Nadi Method Flow & Massage 2-18-21 - 60 Minutes
Nadi Ball Method Flow & Massage with Sytera Field. February 18, 2021. 60-minute class.
$
Subscribe
Subscribe
01:02:42
Nadi Method Flow & Massage 12-9-20 - 60 Minutes
Nadi Ball Method Flow & Massage class with Sytera Field. December 9, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.
Play Video
Play Video
57:43
Nadi Method Flow & Massage 9-3-20 - 60 Minutes
Nadi Ball Method Flow & Massage class with Sytera Field. September 3, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.
Play Video
Play Video
01:00:49
Nadi Method Flow & Massage 12-22-20 - 60 Minutes
Nadi Ball Method Flow & Massage class with Sytera Field. December 22, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.
$
Subscribe
Subscribe
Nadi Method Flow & Massage 6-18-20 - 60 Minutes
Nadi Ball Method Flow & Massage class with Sytera Field. June 18, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.
$
Subscribe
Subscribe
Nadi Method Flow & Massage 7-14-20 - 60 Minutes
Nadi Ball Method Flow & Massage class with Sytera Field. July 14, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.
Shoulders & Neck - 30-Minutes
Play Video
Play Video
31:00
Nadi Method Shoulders & Neck - 30 Minutes 01-27-2022
Join Sytera for a Nadi Method class focused on shoulders and neck. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
30:28
Nadi Method Shoulders & Neck - 30 Minutes 03-10-2021
Join Sytera for a Nadi Method class focused on Shoulders and Neck. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
28:42
Nadi Method Shoulders & Neck - 30 Minutes 08-25-21
Join Sytera for a Nadi Method class focused on shoulders and neck. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
31:27
Nadi Method Shoulders & Neck 7-21-21 - 30 Minutes
Nadi Ball Method class with Sytera Field on July 21, 2021. 30 minutes.
Play Video
Play Video
27:46
Nadi Method Shoulders & Neck 7-14-21 - 30 Minutes
Nadi Ball Method class with Sytera Field on July 14, 2021. 30 minutes.
$
Subscribe
Subscribe
31:27
Nadi Method Shoulders & Neck 7-21-21 - 30 Minutes
Nadi Ball Method class with Sytera Field on July 21, 2021. 30 minutes.
$
Subscribe
Subscribe
27:46
Nadi Method Shoulders & Neck 7-14-21 - 30 Minutes
Nadi Ball Method class with Sytera Field on July 14, 2021. 30 minutes.
$
Subscribe
Subscribe
30:31
Nadi Method Shoulders and Neck-9-22-2021
Nadi Method Shoulders and Neck - 30 minutes
Feet & Legs - 30-Minutes
Play Video
Play Video
30:14
Nadi Method Feet & Legs 7-15-21 - 30 Minutes.mov
Nadi Ball Method class with Sytera Field on July 14, 2021. 30 minutes.
Play Video
Play Video
29:22
Nadi Method Feet & Legs 7-29-21 - 30 Minutes
Nadi Ball Method class with Sytera Field on July 29, 2021. 30 minutes.
$
Subscribe
Subscribe
29:40
Nadi Method Feet and Legs 8-26-21
$
Subscribe
Subscribe
30:32
Nadi Method Feet & Legs 8-5-21 - 30 Minutes
$
Subscribe
Subscribe
28:30
Nadi Method Feet and Legs 3-11-21
$
Subscribe
Subscribe
29:16
Nadi Method Feet and Legs 4-22-21
$
Subscribe
Subscribe
29:47
Nadi Method Feet and Legs 3-18-21
Play Video
Play Video
30:14
Nadi Method Feet & Legs 7-15-21 - 30 Minutes.mov
Nadi Ball Method class with Sytera Field on July 14, 2021. 30 minutes.
Relax & Destress - 30-Minutes
Play Video
Play Video
31:29
Nadi Method Relax & Massage - 30 Minutes 03-20-2021
Join Sytera for a Nadi Method class focused on relaxation and massage. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
32:13
Nadi Method Relax & Massage - 30 Minutes 02-20-2021
Join Sytera for a Nadi Method class focused on relaxation and massage. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
32:29
Nadi Method Relax & Massage - 30 Minutes 06-25-2022
Join Sytera for a Nadi Method class focused on relaxation and massage. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
31:32
Nadi Method Relax & Massage - 30 Minutes 10-15-2022
Join Sytera for a Nadi Method class focused on relaxation and massage. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
32:29
Nadi Method Relax & Massage - 30 Minutes
Join Sytera for a 30-minute Nadi Method class where the focus will be relaxing and massaging the body. This class is from June 25, 2022.
$
Subscribe
Subscribe
29:06
Nadi Method Relax & Massage 7-31-21 - 30 Minutes
"Nadi Ball Method: Relax & Massage" with Sytera Field. July 31, 2021.
$
Subscribe
Subscribe
Nadi Method Relax & Massage 3-20-21 - 30 Minutes
Nadi Ball Method to relax and destress. March 20, 2021. 30-minute class.
$
Subscribe
Subscribe
31:31
Nadi Method Relax & Massage 4-10-21 - 30 Minutes.mov
Nadi Ball Method to relax and destress, with Sytera Field. April 10, 2021. 30-minute class.
Hips & Back - 30-Minutes
Play Video
Play Video
30:34
Nadi Method Hips & Back - 30 Minutes 03-09-21
Join Sytera for a Nadi Method class focused on hips and back. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
32:02
Nadi Method Hips & Back - 30 Minutes 04-06-21
Join Sytera for a Nadi Method class focused on hips and back. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
29:06
Nadi Method Hips & Back - 30 Minutes 04-26-2022
Join Sytera for a Nadi Method class focused on hips and back. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
29:34
Nadi Method Hips & Back - 30 Minutes 03-23-2021
Join Sytera for a Nadi Method class focused on hips and back. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
Play Video
Play Video
29:43
Nadi Method Hips & Back - 30 Minutes 08-24-2021
Join Sytera for a Nadi Method class focused on hips and back. Buy the Nadi Ball: https://www.nadiball.com/shop Read the Nadi Ball blog: https://www.nadiball.com/blog Instagram: https://www.instagram.com/nadiball/ Facebook: https://www.facebook.com/nadiballmethod
$
Subscribe
Subscribe
29:43
Nadi Method Hips & Back 8-24-21 - 30 Minutes
Nadi Ball Method for hips and back, with Sytera Field. August 24, 2021.
$
Subscribe
Subscribe
28:41
Nadi Method Hips & Back 4-20-21 - 30 Minutes.mov
Nadi Ball Method for hips and back, with Sytera Field. April 20, 2021. 30-minute class.
$
Subscribe
Subscribe
28:28
Nadi Method Hips & Back 4-27-21 - 30 Minutes.mov
Nadi Ball Method for the hips and back, with Sytera Field. April 27, 2021. 30-minute session.
bottom of page
.png)
